Tuesday, September 26, 2023 in-studio @ Yoga Bar 30A
In Blue Mountain, Florida
Come join Keri and Amanda to relax & recharge. Let the sounds do all the work - to heal, build inner peace, find comfort & solace.
Doors open 5:45pm Sound bath - 6-7:30pm
Sign up on MINDBODY “Healing Sound Bath” or call the studio 850-517-7509.
Illness can be thought of as a disruption in the body's equilibrium, an imbalance of energy that vibrates at a different rate. To address this, sound waves from Himalayan Singing Bowls are used to modulate the brain's electrical patterns into Theta frequencies, resulting in a meditative and serene atmosphere. This soundscape suppresses the stress and pain responses while quieting the inner critic, helping one gain insight into the mind-body connection. After a session, the listener experiences relaxation and renewal, so make sure to come prepared with blankets and pillows for maximum comfort. It is also recommended to arrive 10-15 minutes before the start of the session, to claim your space and get settled in.
