Join us for a special sound immersion at Yoga Bar.
Alex Ballew of Secret River Sounds will be filling the room with deep tones from the gong, gentle melodies from the crystal harp, vibrations from singing bowls, didgeridoos, rain sticks, bells, drums and more. Drift into the stillness below the mind and access your parasympathetic nervous system state for a chance to let go, rejuvenate, feel grounded and become deeply relaxed. Participants have an opportunity for meditation, emotional revelation, time to connect with yourself and ultimately tap into your innate ability for self healing.
