Experience a blissful state of relaxation as Alla, 200+YTT and Michaela, Reiki Master, lead a restorative blend of yoga and energy work. Their unique sequence is designed to relax and rejuvenate the nervous sustem. Poses are held for longer periods of time and supported with props to ensure you receive all the physical and mental benefits of both yoga and Reiki. This event is a perfect way to practice self care.